CARTS 155 — Nutrition
Introduction to Nutrition This course introduces students to the basic concepts of nutrition and gives them tools for healthy eating. Topics covered include carbohydrates, fats, proteins, vitamins, minerals, life cycle needs, and diets. Individual dietary habits will be closely examined through a self-evaluation of personal diet studies. This course provides important basic knowledge in making personal dietary decisions. This course also emphasizes food safety, diet planning tools available to consumers and chefs, apply dietary guidelines to plan and prepare menus and recipes.