PTXC2400 — Principles of Exercise Science for the Personal Trainer
PTXC 2400 - Principles of Exercise Science for the Personal Trainer PTXC 2400 - Principles of Exercise Science for the Personal Trainer Lecture: 2 Lab: 3 The Principles of Exercise Science for Personal Trainers course offers a comprehensive examination of exercise science principles aligned with American College of Sports Medicine (ACSM) guidelines for personal trainer certification. With a blend of theoretical learning and hands on laboratory experience, students explore exercise physiology, fitness assessments, and program design methodologies. Through interactive sessions and practical exercises, students learn to assess physiological responses to exercise, conduct fitness assessments, and develop tailored exercise programs for diverse clientele, including special populations. By the course’s conclusion, students are equipped with the theoretical knowledge and practical skills necessary to design evidence based exercise programs, enabling them to excel as certified personal trainers and contribute to improved health and fitness