PHED1920 — Water Exercise

PHED 1920 - Water Exercise PHED 1920 - Water Exercise 1 credit(s) Aerobic exercising using the buoyancy and resistance of the water to improve overall fitness without stress and soreness to the muscles. All ages, fitness levels, co-ed, swimmers and non-swimmers. Fitness Activity. Activity Course. As needed. (T) 1 hour lecture/1 hour laboratory