PHED1210 — Physical Fitness
PHED 1210 - Physical Fitness PHED 1210 - Physical Fitness This course is designed for students interested in an individualized exercise program that can improve strength, flexibility, endurance, and cardiovascular fitness while using the campus fitness center. The student, along with an assigned instructor, will develop a personal fitness program designed for students interested in keeping physically fit through regular workouts. All workouts must be scheduled and completed in the College fitness center. Requires 15 additional hours of out-of-class work. Semester Availability: (Subject to Change) Fall, Spring activity hours per semester Division: Social Science and Education Department: Physical and Health Education Credits: Click here for the Fall 2026 Class Schedule Click here for the Spring 2026 Class Schedule Click here for the Summer 2026 Class Schedule