PED 206 — Athletic Fitness ◊ #

Advanced athletic fitness class emphasizing the safe, effective, and efficient use of strength and cardio exercise programming to improve the six athletic components of fitness: agility, balance, coordination, speed, power, and reaction time. May be repeated for a maximum of four accrued credits. (Fall 2020) (course fee required)

Prerequisites: PED 106

Part of

• Personal Trainer Certificate Pathway: Personal Trainer Certificate Type: Basic Curriculum Code: HSE.PTR.CERT
• Sport Management Certificate Pathway: Sport Management Certificate Type: Basic Curriculum Code: HSE.SMG.CERT

Source ↗

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