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HPER2550 — Prevention and Care of Athletic Injury

3 credits · 3 hours

3 Credit Hour(s) This course provides students with basic knowledge and skills associated with exercise training methods, lifting techniques, spotting techniques, and health-related fitness testing procedures. The selection of developmentally appropriate exercises emphasized. The course covers a spectrum of exercise modalities while also delving into basic programming principles and instructional strategies for effective resistance/aerobic training. Student Learning

Prerequisites: HLTH2210

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