HPER2320 — Evaluation and Performance of Resistance/Aerobic Training
3 Credit Hour(s) This course provides students with basic knowledge and skills associated with exercise training methods, lifting techniques, spotting techniques, and health-related fitness testing procedures. The selection of developmentally appropriate exercises emphasized. The course covers a spectrum of exercise modalities while also delving into basic programming principles and instructional strategies for effective resistance/aerobic training. Student Learning
Prerequisites: HPER2550