PED 110 — Fit and Well for Life
This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.
Part of
- Associate in Arts (A10100)
- Associate in General Education (A10300)
- Associate in Science (A10400)
- General Occupational Technology (A55280)
- Public Safety Administration - Correction Services (A55480A)
- Public Safety Administration - Law Enforcement Services (A55480B)
- Public Safety Administration - Emergency and Fire Management Services (A55480C)