PED1201 — Physical Fitness
PED 1201 - Physical Fitness PED 1201 - Physical Fitness 1 Cr. Hr(s). Physical Fitness is designed to offer a variety of fitness components; cardiorespiratory endurance, muscular strength and endurance and flexibility. Sections will focus on selected fitness programming; Nia Technique, Boot Camp, TRX Training, Functional Fitness and other programs. This course includes both active participation and academics. Two