PED108 — Aerobics Dance (Intermediate)
PED 108 - Aerobics Dance (Intermediate) PED 108 - Aerobics Dance (Intermediate) 1 Hour This course provides a continuation of step aerobics. Emphasis is placed on a wide variety of choreographed step and dance patterns; cardiovascular fitness; and upper body, abdominal, and floor exercises. Upon completion, the student should be able to participate in and design an aerobics routine. Lecture with this activity.