ATH48 — Off Season Track and Field
Units: 0.5-1.5 Hours: 24 - 81 hours LAB Grade Options: Letter Grade Term Typically Every term Limitations on Enrollment: Athletic Tryout & Team Selection. This course is designed for the athlete wishing to participate in intercollegiate track and field. Course content will include: collegiate level track-specific skill development, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises. This course is repeatable per Title 5 S55041(a) . (UC, CSU)