PHED1800 — Cross Training for Fitness
PHED 1800 - Cross Training for Fitness PHED 1800 - Cross Training for Fitness 1 Credit(s) This course introduces basic cross-training techniques designed to improve both cardiovascular fitness and muscular strength and endurance. Note(s): This course may count as an elective credit at a university or in programs that have general electives. General Education Requirement: No TN Transfer Pathway: Yes