PHED1380 — Fitness for Living I
PHED 1380 - Fitness for Living I PHED 1380 - Fitness for Living I 1 Credit(s) An individual total fitness program which encompasses these health related components for physical activity: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be an additional emphasis on the development of a healthy, well-balanced nutrition plan. Note(s): This course may count as an elective credit at a university or in programs that have general electives. General Education Requirement: No TN Transfer Pathway: No