WLF 301 — WLF Readiness
This course is designed for students interested in WLF 10 or industry members looking to meet and maintain wildland fire industry standards of physical fitness levels. The following components of physical fitness will be emphasized: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy. These are necessary in the fire industry. *Students will need appropriate running/ hiking attire and shoes/hiking boots. Physical fitness will be progressive but arduous.