KINE1108 — Physical Conditioning Aerobic
CIP Code: 36.01085123 Combines weightlifting with aerobic activities in a structured formatted conditioning program that trains the whole body. Options include Muscle Cuts Step Aerobics Zumba or other specialty courses in the department. Orientation and physical assessments enable students to personalize their workouts and them attain their fitness goals. Workouts may be computer-monitored and instructor-enhanced. Includes a one-time two-hour orientation. Lab fee required. 2,3,4 Faculty Consent: N