PHED1112 — Weight Training and Aerobic Activity
PHED 1112 - Weight Training and Aerobic Activity PHED 1112 - Weight Training and Aerobic Activity 1 credit hour. Lecture/Lab/Clinical: Three hours of activity each week This class is a combination of Nautilus weight machine training and aerobic exercise. The aerobic phase will be a combination of walking, jogging, exercise bicycle and various other aerobic activities. Note: Additional course fee(s) required.