PEA201 — Aerobic Movement for Fitness
An introduction to aerobic fitness programs and routines. Students will learn simple aerobic routines including steps set to music, achieving better cardiovascular endurance, muscular strength, overall flexibility and individual fitness testing. An MCC HPER physical release is required before the start of any activity.
Part of
- Associate in Science and Arts
- Broadcasting and Multimedia/Technical
- Broadcasting/Multimedia/Performance ASA
- Child Development Associate
- Child Development Associate - Associate in Applied Science
- Criminal Justice Corrections
- Criminal Justice-Law Enforcement- Associate in Applied Science
- Criminal Justice/Corrections
- Music Performance Entrepreneurial
- Visual Art Entrepreneurial
- Website Development Entrepreneur