KINE 163 — : Advanced Martial Arts
This course introduces students to advanced skills of martial arts, which is a non-aggressive yet highly effective form of self-defense. Students learn about advanced movements and body dynamics, safety procedures, meditation techniques, and advanced defense strategies in a setting of diligent training. NOTE: A Gi uniform is required. Please attend the first class before purchasing. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.