CFIT9 — Advanced Aikido Skills
Increase your skills in the martial art of aikido. Gain the mind and body discipline to assist you in most aspects of your life.Stay active! Stay fit! Stay healthy! From cardio to strength training, flexibility to sports-focused classes, Personal Enrichment offers a variety of fitness classes to meet your needs, These competitively priced, NON-CREDIT classes should not be taken for a grade or credit hours. Join our highly trained and experienced instructors and exceed your goals.Visit www.clcillinois.edu/personalenrichment/fitness for complete class descriptions.All classes are held in the Physical Education Center, Building 7, Grayslake Campus and are $135 each. Classes begin the week of June 10 and fill quickly. Please register early to get the schedule you want.