CBOD41 — Healing Techniques Transform
Improve your quality of life. Find happiness in each day. This class will enhance the well being of those seeking personal peace and healing; those looking for ways to cope with chronic pain or illness; and those exhausted by worry, anxiety and stress. It will show you how to release negativity and begin to fill your life with harmony and balance. Join us as we begin this new journey with techniques that are easy to learn and easy to use. You will have the opportunity to practice meditation, breathing exercises, simple yoga postures and journaling. You will learn about the human energy system, Reiki and Shamanism. Practitioners will offer short Reiki sessions to each participant. Transform your life and improve the health of body, mind and spirit.