CBOD33 — Mind/Body Healing for the 50+
Energy medicine is based on the principle that the health of the body, mind and spirit are anchored in the body’s energy system. The 50+ set can greatly benefit from the simple empowering exercises. The focus will be on: enhanced memory and clarity of thought; relief to arthritic joints; lowering high blood pressure; improving quality of sleep; giving an added boost of alertness without drugs; overcoming fear and stress; and reconnecting to the joy of living. We will review a five-minute daily routine and will make time to address your individual concerns. Handouts provided.