HHP4022 — Applied Exercise Physiology
This course aims for the student to experience and learn the practical application of exercise physiology to physical activity, exercise, and athletes' training. Course content includes advanced programming of short-, intermediate-, and long-term training protocols for improving various physical performance outcomes, including cardiovascular endurance, strength, power, hypertrophy, and flexibility. Pre requisites: HPE 3224 Kinesiology and HPE 4234 Exercise Physiology.