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WELL 230 — F The Body-Mind Connection 3 Units

54 hours lecture per term. In this course, body-mind health refers to the integration of the mind (our thoughts, attitudes and emotions) and the body, and to their impact on our overall health and well-being. Body-mind health encompasses all aspects of our lives; physical, mental, emotional, and spiritual. (CSU) (Degree Credit) AA GE, CSU GE

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