PHED1340 — Yoga

2 credits · 2 hours

PHED 1340 - Yoga Add to Personal Catalog PHED 1340 - Yoga As Needed This course is an introduction to yoga as a practice to facilitate lifelong skills enhancing physical and emotional strength and increased flexibility. Instruction will emphasize the basic knowledge and skills related to yoga postures, relaxation, and breathing techniques. 2 hours per week. Syllabus