PHED1140 — Walking for Fitness
PHED 1140 - Walking for Fitness Add to Personal Catalog PHED 1140 - Walking for Fitness As Needed This course improves cardiovascular fitness without the possible risks associated with higher intensity exercise. The ROCKPORT FITNESS WALKING TEST will be used to design individualized walking programs based on existing levels of cardiovascular fitness. 2 hours laboratory TN eCampus Equivalent Course - PHED 1140 Syllabus