VSO 075 — Beach Volleyball, Fall Units: 2
This is a fall semester off season conditioning course providing training and skill development for intercollegiate beach volleyball. There will be fitness and sport designed workouts to improve muscular strength, endurance, cardio-respiratory endurance and increased muscular elasticity for injury prevention for the beach athletes to thrive and prepare in the off season. Lecture Hours: None Lab Hours: 117 Repeatable: Yes Grading: Letter Prerequisite: None Advisory: None Limitation on enrollment: None Transfer Status: CSU Degree Applicable: AA/AS COD GE: None CalGETC: None