KINE 098D — Yoga IV-Advanced Yoga Units: 1
This is the fourth level of classes relating to yoga. This course will introduce advanced yoga practices and principles. Instruction includes advanced yoga postures, guided relaxations, breathing practices, partner yoga, advanced arm and standing balancing postures, and advanced inversions. The students will learn the benefits of practicing advanced yoga postures to help increase their health, flexibility, balance, and strength. Lecture Hours: None Lab Hours: 54 Repeatable: No Grading: Letter Prerequisite: None Advisory: KINE 098C or equivalent of Intermediate Yoga. Limitation on enrollment: Courses Related in Content Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None
Prerequisites: KINE 098C