KINE 098B — Yoga II-Beginning Yoga Units: 1
This is the second of four levels of classes relating to yoga. This course includes beginning yoga practices and principles. Instruction includes beginning yoga postures, guided relaxations, breathing practices, and basic stress reduction techniques. This course is designed for students interested in utilizing beginning yoga postures, practices, and stress reduction techniques to help increase their health and longevity. Lecture Hours: None Lab Hours: 54 Repeatable: No Grading: Letter Prerequisite: None Advisory: KINE 098A or equivalent of Fundamentals of Yoga. Limitation on enrollment: Courses Related in Content Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None
Prerequisites: KINE 098A