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KINE 096A — Biomechanics of Strength Training Units: 1

This course provides the advanced application of strength training principles. Includes safety and personal health issues, advanced strength and conditioning principles, testing and evaluation, exercise techniques, and program design. Lecture Hours: None Lab Hours: 54 Repeatable: No Grading: Letter Prerequisite: None Advisory: None Limitation on enrollment: Courses Related in Content Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None

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