KINE 007 — Introduction to Strength and Conditioning Units: 3
This course is designed to study the principles and techniques involved in designing strength and conditioning plans to prepare students to become certified personal trainer. Emphasis is placed on client assessment, communication skills, program design, exercise adherence, teaching strategies, and professional responsibility and liability. Lecture Hours: 54 Lab Hours: None Repeatable: No Grading: Letter Prerequisite: None Advisory: None Limitation on enrollment: None Transfer Status: CSU Degree Applicable: AA/AS COD GE: None CalGETC: None