DSPS 021 — Wellness and Stress Management Units: 3
This specific course is designed to teach students with disabilities evidence-based wellness and stress management strategies for academic, personal, and workplace success. Topics will include identifying stress, the human stress response system, resiliency, perseverance, and stress management techniques. Lecture Hours: 54 Lab Hours: None Repeatable: No Grading: Letter Prerequisite: None Advisory: None Limitation on enrollment: None Transfer Status: None Degree Applicable: NAA COD GE: None CalGETC: None