KIN 153 — C Spinning - Advanced 1 Unit
Term Hours: 54 laboratory hours. Spinning is a unique, indoor, group stationary cycling program. This efficient, high-energy group exercise integrates music and cycling in a complete exercise routine and is designed for those who have at least intermediate experience. Spinning accommodates everyone's individual needs and abilities. Pass/No Pass/Letter Grade Option. (UC/Credit Limitation/CSU, AA GE).