KIN 119 — C Aqua Bootcamp 1 Unit

Term hours: 54 laboratory. A cardio-intensive class with a more athletic approach to water fitness. You will experience a true boot camp-style workout with a variety of drills involving kicks, calisthenics, lunges, jumps and running. Using the properties of water, these exercises are designed to improve your strength and stamina. Pass/no pass letter grade option.(UC/CSU, AA GE).