HPED 1331 — Ph ysical Conditioning for Women
Sem: F .5 Lec./1.5 Lab Hrs./week Prerequisite: Permission of the Coordinator for Athletics and Physical Education. This course utilizes both lecture and experiential learning opportunities to instill a fundamental knowledge of physical conditioning skills which attempt to maximize athletic potential. The majority of the content will attempt to provide students with the knowledge and practice necessary to cultivate athletic fitness. It should be noted that this class is very strenuous in its physical requirements.