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PED 122 — Y oga I: This course introduces the basic

1 credits · 1 hours

discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. Co-Requisites: None Pre-Requisites: None Semester: Varies | Class Hours: 0 | Lab Hours: 2 Total Credit Hours: 1

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