KINE2106 — Core Training II

Add to Publication Typical activities will include integrated drills of calisthenics, stabilizing type exercises, stability ball training, partner drills, isometrics and flexibility training. Semester Hours: CIP: 36.0108.51 23 at: NLC: No NVC: Yes PAC: Yes SAC: Yes SPC: Yes Click here for course schedule information.

Prerequisites: KINE1106