KINE1107 — Jogging I

Add to Publication This course is an introduction to jogging and how it relates to cardio respiratory endurance. This class will teach proper mechanics of jogging, different training strategies to improve physical fitness and proper safety while jogging. Semester Hours: CIP: 36.0108.51 23 at: NLC: Yes NVC: Yes PAC: Yes SAC: Yes SPC: No Click here for course schedule information.